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Cheltenham Wellness

Hot Yoga - July 2025

Our Cheltenham team tried hot yoga at Ella and Fleur, a local studio heated to 35 degrees. The warmth made every stretch and pose more intense, but also strangely calming. By the end, everyone felt relaxed, recharged, and left with that unmistakable hot yoga glow!

Monthly Highlights

June 2025

270 Climbing Park

The team headed to 270 Climbing Park for a bouldering session, tackling different sections of the wall and testing a range of climbing skills to reach the top. It proved trickier than it looked, but everyone enjoyed the challenge and the chance to push themselves.

May 2025

Mosaic Workshop

Our Cheltenham team took part in a colourful mosaic workshop, with plenty of designs and tiles to choose from. Everyone created something unique, experimenting with different shapes and sizes to form their own pieces of art. It was a relaxing, hands-on activity, and everyone is looking forward to displaying their creations!

April 2025

Sound Bath at Elkstone Studios

The team spent the afternoon at Elkstone Studios for a calming sound bath inside a cozy teepee tent. The gentle sounds made it easy to switch off and completely relax. Afterwards, they enjoyed coffee and homemade cake from Knead Bakery, taking time to unwind together in the peaceful surroundings.

March 2025

Pottery Painting

In Cheltenham, the team visited Paint It Yourself Pottery, choosing their pieces and getting creative with unique designs; with some inspiration from Pinterest! Painting proved to be relaxing, and everyone was pleased with the results. To end the day, they enjoyed a sweet treat and look forward to seeing the finished pieces once they've been kiln fired!

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